Deepen your understanding of mindfulness and intentionality both professionally and personally in this experiential learning opportunity, offered in a four-hour, two-part live series via Zoom. Each workshop is 2-hours in length.
The training will consist of:
- Understanding the neurobiology of change
- Strengthening the connection between mindfulness and behaviors
- Creating intentionality with self and others
- Incorporating coaching skills into daily work life
Space is limited to 20.
Cost $130 per person.
Contact Polly for group registration (Polly@YesEmpower.com)